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How Diet Affects the Hair

There’s more to healthy hair than putting products on your head; you also have to watch what you put in your mouth. You need a nutritious diet so that your body can create healthy cells and tissue—exactly the s...

By: Philip Nicosia

Fad Diets - What Next?

When you’re trying to lose weight, there are bookshelves, websites and TV shows full of people trying to sell you a dream. They say that you can lose weight quickly and easily, without any hard work, because of their...

By: John Gibb

The Danger of Diet Pills

The danger of diet pills lies in the fact that once you stop taking them, your body is left in much worse shape than it was before you started your weight loss regimen. That's why a healthy diet and exercise program is the...

By: David Bloom

November is American Diabetes Month. To increase awareness of diabetes and its complications, the Kansas Department of Health and Environment and the American Diabetes Association are asking the pu...

Levels of "bad" LDL cholesterol among adult Americans have fallen somewhat since 1980.

ITV1 has announced a package of programmes to inspire the nation to go on a health kick after Christmas.