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Be Aware of Starving Diets

You are overweight for the most simple reasons. You are eating the wrong food, in wrong patterns and the wrong types of calories each day. You will not loose weight by starving yourself. Your metabolisme will adjus...

By: Martin Christensen

How Diet Affects the Hair

There’s more to healthy hair than putting products on your head; you also have to watch what you put in your mouth. You need a nutritious diet so that your body can create healthy cells and tissue—exactly the s...

By: Philip Nicosia

Low Cholesterol Diet

Nowadays, cholesterol is becoming a real threat to many people. The main reason behind this is that people tend to consume more products that are rich in saturated fats, such as whole milk dairy products, poultry, and egg ...

By: Peter Emerson

Updated Diets Related News:

Good news and bad on cholesterol levels: study

Levels of "bad" LDL cholesterol among adult Americans have fallen somewhat since 1980.


ITV in bid to inspire UK to get fit

ITV1 has announced a package of programmes to inspire the nation to go on a health kick after Christmas.


Swap juice for milk to keep kilos off: Study

Switching fruit juice for skim milk with breakfast might help keep those extra kilograms off, Australian research suggests.



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