Weight Loss Diet Information & Resources

1. General Motors: Weight Loss Diet Program

I did the following weight loss diet program and it worked wonders. I strongly recommend anyone desirous of loosing weight to start on this program

http://www.iimahd.ernet.in/~jajoo/gmdiet.html

2. FitDay - Free Weight Loss and Diet Journal

Track and analyze your nutrition, weight loss, diet and fitness over the web. Its free and private!

http://www.fitday.com/

3. Weight Loss Diet Program, FREE Diet Advice! Weight Loss Diets

Weight Loss Diet Program, FREE Diet Advice! Weight Loss Diets, Low Carb Diet.

http://www.annecollins.com/

Healty Low Carb Diet Program

You’ve all heard the success stories, I lost 30 lbs in one month with Atkins or I lost 8 lbs in one week on a no-carb diet. Well, it is possible to lose weight on Atkins, and you can do it quickly. The problem is tha...

By: Jennifer McCleary

Fad Diets - What Next?

When you’re trying to lose weight, there are bookshelves, websites and TV shows full of people trying to sell you a dream. They say that you can lose weight quickly and easily, without any hard work, because of their...

By: John Gibb

Diets - Why Do We Do Them?

Well, why is it that we are always trying to make ourselves look better? We feel better when we are on diets, our skin improves, and our hair shines a little bit more and you feel 10 times better – even when we haven...

By: Marius Bezuidenhout

In a six-month comparison of low-carb diets, one that encourages eating carbohydrates with the lowest-possible rating on the glycemic index leads to greater improvement in blood sugar control, acco...

Maintaining blood sugar levels, even in the absence of disease, may be an important strategy for preserving cognitive health, suggests a study published by researchers at Columbia University Medica...

With Oprah recently admitting to having regained 40 pounds, we've seen that pricey personal trainers and celebrity chefs are no guarantee to winning the battle of the bulge.