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Healty Top Weight Loss Tips!

These days, you would find a huge variety of crash diets that claim to cut down a considerable amount of weight from your body in just a matter of few days or week. Most people tend to give in to these pro...

By: Bertil Hjert

An Overview to the Atkin Diet Plan!

The Atkins diet is a diet plan where you require to eat less carbohydrate including bread and potatoes. It also suggests you to eat more amount of protein such as meat. You would find it very difficult to ...

By: Bertil Hjert

Low Cholesterol Diet

Nowadays, cholesterol is becoming a real threat to many people. The main reason be...

By: Peter Emerson

Taking care of your heart means paying special attention to your eating habits, there's no doubt about that.

Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes.

February 7 - As Heart Month begins, new research shows that adding peas, beans, lentils and chickpeas, known collectively as pulses, to a regular diet can reduce cholesterol, a risk factor in cardi...